Ashi-Thai
60 MINUTES $200
90 MINUTES $250
I am a Deep Feet certified therapist that specializes in this treatment. This is s fusion blend of Ashiatsu and Thai massage. Ashi-Thai is using parallel bars to have full control over weight and pressure. Compression of muscle tissue is applied throughout the session, helping to release spasm, muscle contraction and tension, always working within your perfect range of pressure.
Most clients report significant decreases in pain and significant increases in range of motion and athletic performance. Clients with sports or repetitive strain injuries receiving Ashi-Thai often find they are even more flexible after the sessions than before they were injured!
Ashi Thai Benefits
- Release muscle spasms
- Increase Relaxation
- Improves range of motion
- Breaks up adhesion’s
- Softens fascia (connective tissue)
Note: You do not disrobe for this massage. Please wear gym or yoga clothing. You will be stretched in all different directions, so if modesty is an issue, please bring appropriate clothing since draping is not used.
Ashiatsu Bodywork
60 minutes $200
90 minutes $250
I am a Deep Feet certified therapist that specializes in this treatment. Inspired by Eastern massage techniques, Ashiatsu (“Ashi”=foot, “atsu”=pressure) is an effective treatment for chronic neck and back pain recognized by the American Massage Therapy Association. The technique is performed on a massage table. I use bamboo wooden portable bars that apply deep foot pressure to strategic points along the spine and body for maximum muscle compression. If you like a deep work, you will LOVE this treatment!
The Benefits of Ashiatsu:
- Reduces chronic pain and aches.
- Leaves little to no discomfort
- Increases flexibility and circulation.
- Decreases stress and tension.
craniosacral therapy
IN-HOME $400
Craniosacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress. It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Thai poultice
Thai poultice is a technique that involves special poultices made of herbs and spices that are wrapped in muslin or cotton and steam-heated. Steam heating allows the natural essential oils and aromas of the herbs and spices to be released. The poultices provide moist and nutrient-rich relaxation to the skin and muscles. While offering comfort, the poultices also work with the body’s natural energy to promote harmonization of the body’s energy flow. They do this by loosening energy blockages and stimulating blood circulation.
REFLEXOLOGY
IN-HOME: $400
This healing foot treatment begins with a cleansing ritual to open the energetic channels of the feet. Revitalizes tired and stimulates the production of endorphins.
Drunken Lotus
90 MINUTES $225
REDUCE INFLAMMATION & RESTORE TIRED MUSCLES
My signature massage uses customized therapy, hot sake-soaked towels to release tired muscles and inflammation while treating the skin. Ideal for jet-lag, dehydration, swollen or after a night of over-indulging.
Recharge Rebalance
90 MINUTES $200
IN-HOME
60 MINUTES $400
90 MINUTES $450
Everything you’ll need to recover from chronic stress and sore muscles. This treatment focuses on easing overused muscles. A custom blended balm of shea butter and essential oils aid to reduce inflammation and support healing. Perfect post-workout, a long flight or a stressful day. This treatment is great for joint mobility.
CUPPING
ADD-ON $30
Cupping is another modality of Chinese medicine where silicone cups are applied to areas of the body with suction. Cupping helps to improve the circulation of blood and body fluids to alleviate pain, decrease inflammation, improve blood flow, and promote overall well being. Cupping can treat a variety of ailments ranging from muscle tension and pain to asthma and cough.
PRE & POST NATAL
90 MINUTES $215
IN-HOME
60 MINUTES $400
90 MINUTES $450
I am certified in the Pre- and Perinatal technique by Carole Osborne. Below is a list of what I can help you achieve during our treatments.
- Reduce musculoskeletal difficulties, including lower back and hip pain, sciatic pain, joint strain, aching feet and hands, carpal tunnel pain, and overall tension.
- Reduce fluid retention and blood pressure; relieve varicose veins; and increase the beneficial circulation of blood and lymph.
- Facilitate the crucial shifts in your hormonal, respiratory, gastrointestinal and other physiological processes.
Prenatal Structural Integration
90 minutes $300
Prenatal Structural Integration helps pregnant women adjust to the challenges of pregnancy by dealing with changing weight distribution as the fetus grows and by loosening the pelvic area to make more space for the baby to move through. During the nine months of pregnancy, the biochemistry of the connective tissues changes dramatically making the tendons more elastic. This helps re-adjust the muscular system to support the loosened tendons and the body as it changes.
Flex and Stretch
REDUCE STRESS & IMPROVE POSTURE
An invigorating stretching treatment that helps to improve posture and increase blood circulation, boosts immune system and mobility reduces stress.
Stretching is a great way to help rehabilitate & get your body functioning properly after an injury or accident. It’s also proven to help lessen muscle soreness & ease tension. We recommend wearing loose clothing for session.
TMJ Pain
60 minutes $150
90 minutes $200
Jaw disfunction and face tension? Sound familiar?
My technique is the 411 on cranial nerves and TMJ sufferers. Also this face massage helps ease the stress that we carry around in our face. Not only gives this gives you incredible visible results but gives you relief from pain.
- Pain or tenderness in your jaw, temporomandibular joints, or around your ear
- Difficulty or pain while chewing
- Headaches
- Frontal pressure
- Eye Pain
- Neck Pain
- Occiput pressure
Structural integration
90 MINUTE $300
SERIES OF 10 $2000
Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. During the sessions, the goal is to loosen the restricted connective tissue and improve balance in the body.
Fascia connects everything in the body – muscles, bones, nerves, and organs, so releasing it can have a profound impact on how we feel in the body and how the body moves. Clients generally feel more ease in their bodies, more fluid movement, and a reduction in aches and pains.
Recommend in a series of 10. Every four to six weeks is recommended for treatment. The benefits of Structural Integration include:
- Improves physical potential and body awareness
- Relieves chronic tension and tightness in the body
- Addresses localized aches and pains - low back pain, shoulder pain, carpal tunnel, sciatica, plantar fasciitis, TMJ, migraine/headache, knee and ankle pain, shin splints, etc.
- Aids in recovery from and prevent overuse injuries
- Helps to overcome a plateau in sports performance or yoga progress
- Helps to increase range of motion, balance, and coordination
- Helps to feel more connected with and alive in their body
- Helps to prepare for or recover from trauma, surgery or pregnancy