Myofascial therapy differs from other types of massage in that it targets the fascia – the membrane surrounding muscles – rather than the muscle itself. Other conditions treated by myofascial release therapy include Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel, fibromyalgia & migraines. 

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle (knots) rather than along the energy pathways of the body.